Belief: How You Do One Thing is How You Do Everything

Episode 40

Today, I'm talking about the quote "How we do one thing is how we do everything".

What this means is that the beliefs we have in one area of our life tend to be similar in all areas of our life, causing us to repeat similar patterns across all of those areas.

So, it's important to check the stories and beliefs you have, as well as the belief in YOURSELF and your ability to make changes in your life.

It's also important to know that in order to make changes, you need to BELIEVE that you can achieve those results BEFORE you have any evidence that you can.

As well, you'll need to work toward becoming the person who has already achieved his/her result.  You'll need to think, act and believe like the person who has already had that transformation. 

This all comes back to paying attention to your beliefs and patterns and knowing that they are likely showing up in multiple areas.

This is why coaching is so helpful.  We all have blind spots that we just can't see ourselves.  As a coach, it's my job to point those out to my clients.  It's also my job to hold the belief that they can achieve the result they're after until they can believe it themselves.

It's transformational and life-changing work.

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