The holidays are a stressful time for everyone.
The to-do lists are longer, the obligations are many, budgets are tight and sometimes it's difficult to take a step back and just slow down and ENJOY it.
2020 has been a tough year for everyone and I think we all deserve to take a deep breath and reward ourselves with the gift of peace and presence. (not presents! although those are fun too).
In this episode, I talk about the many sources of stress during the holidays and how you can take some of that stress off your plate so you can actually enjoy what's important to you.
Take a listen and let me know what you think!
Resources
Holiday Stress Busters - Strategies to Enjoy the Season FREE WORKSHOP
Schedule a FREE coaching mini session HERE
Great Gift Idea!
Unf*@! Your Stuck: 21 Days to Turn Your I Cant's into I CANs
Intro program for new clients! Check it out HERE!
Want more?
For more information about the podcast, visit www.realbraveunstoppable.com. To learn more about your host, Kortney Rivard, visit www.kortneyrivard.com
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